BIO
SERENA BALDWIN
Serena Baldwin is an embodied arts teacher who guides participants to reconnect with body, mind, and heart through movement. Drawing from Yoga (RYT 200), Contact Beyond Contact, and Integrative Somatic Arts, Serena creates experiences that invite presence, self-expression, and deep connection. Her classes and workshops help participants reclaim movement as a pathway for healing and connection — both within oneself and within community.
Through solo and guided movement practices, Serena encourages participants to move intuitively, meditate, and integrate, fostering a sense of belonging and wholeness. Her offerings blend somatic awareness, yoga, qigong, and dance to create immersive journeys that support emotional, physical, and spiritual well-being.
About Serena Baldwin:
With roots in dance performance, Serena discovered the transformative power of embodied movement as a tool for self-awareness and personal growth. Through workshops, classes, and digital offerings on Instagram, Substack, and her website, she inspires participants to explore movement as a practice of presence, play, and full expression. Serena’s teaching emphasizes safety, creativity, and authenticity, allowing each participant to journey inward while honoring their unique expression.
SOMATIC MOVEMENT JOURNEY
Greet and connect your body, mind, and heart.
Join Serena Baldwin for a solo movement journey inspired by Integrative Somatic Arts. The session begins with a guided somatic practice, incorporating elements of yoga and qigong, then develops into an intuitive dance, and concludes with meditation and space to integrate. Expect a journey inward through movement — a safe, expressive space to simply be wherever you arrive.
No mat needed — just bring yourself and an open heart.
About Your Facilitator, Serena Baldwin:
Serena combines her training in yoga, contact improvisation, and somatic arts with her performance background to create deeply embodied experiences. Her workshops invite participants to explore movement as a path to presence, healing, and connection, fostering self-expression, creativity, and mindfulness in every step.
WORKSHOP INFORMATION
Somatic Movement Journey
Dates: Wed 11 February 2026 & Sat 14 February 2026
Time: 8:00-9:00am
Venue: Maltiox Star
Languages: English
Instagram: @serenajbaldwin
